{"id":2344,"date":"2020-10-01T21:56:58","date_gmt":"2020-10-01T21:56:58","guid":{"rendered":"https:\/\/www.tristart.nl\/?p=2344"},"modified":"2020-10-14T12:53:32","modified_gmt":"2020-10-14T12:53:32","slug":"recept-2","status":"publish","type":"post","link":"https:\/\/www.tristart.nl\/?p=2344&lang=en","title":{"rendered":"Groenteomelet"},"content":{"rendered":"

[et_pb_section fb_built=”1″ admin_label=”Page Title Section” _builder_version=”4.6.5″ use_background_color_gradient=”on” background_color_gradient_start=”#000000″ background_color_gradient_end=”rgba(0,0,0,0)” background_color_gradient_direction=”120deg” background_color_gradient_overlays_image=”on” custom_padding=”110px||110px|” hover_enabled=”0″ title_text=”Groenteomelet” background_image=”https:\/\/www.tristart.nl\/wp-content\/uploads\/2020\/10\/Groenteomelet-scaled-e1601823134749.jpeg” sticky_enabled=”0″][et_pb_row column_structure=”2_3,1_3″ admin_label=”Page Title Area” _builder_version=”3.25″ background_size=”initial” background_position=”top_left” background_repeat=”repeat”][et_pb_column type=”2_3″ _builder_version=”3.25″ custom_padding=”|||” custom_padding__hover=”|||”][et_pb_text admin_label=”Title” _builder_version=”4.6.5″ text_font=”||||||||” header_font=”Poppins|600|||||||” header_font_size=”60px” header_line_height=”1.2em” header_2_font=”||||||||” background_layout=”dark” custom_margin=”||20px|” custom_padding=”|||” animation_style=”fade” header_font_size_tablet=”” header_font_size_phone=”40px” header_font_size_last_edited=”on|desktop” header_2_font_size_last_edited=”off|desktop” inline_fonts=”Abel”]<\/p>\n

Groenteomelet<\/span><\/span><\/h1>\n

[\/et_pb_text][\/et_pb_column][et_pb_column type=”1_3″ _builder_version=”3.25″ custom_padding=”|||” custom_padding__hover=”|||”][\/et_pb_column][\/et_pb_row][\/et_pb_section][et_pb_section fb_built=”1″ admin_label=”Class Details Section” _builder_version=”4.6.0″ background_color=”#ffffff” custom_padding=”40px||90px|||”][et_pb_row admin_label=”Class Details Area” _builder_version=”3.25″ custom_padding=”27px|0px|40px|0px||”][et_pb_column type=”4_4″ _builder_version=”3.25″ custom_padding=”|||” custom_padding__hover=”|||”][et_pb_text admin_label=”Title” _builder_version=”4.6.5″ text_font=”||||||||” header_font=”||||||||” header_2_font=”Poppins|600|||||||” header_2_text_align=”center” header_2_font_size=”36px” header_2_line_height=”1.2em” custom_margin=”||0px|” custom_padding=”|||” animation_style=”fade” hover_enabled=”0″ sticky_enabled=”0″]<\/p>\n

Kleurrijk omelet boordevol vitamines<\/h2>\n

[\/et_pb_text][et_pb_divider color=”#fdb467″ divider_position=”center” divider_weight=”3px” _builder_version=”3.2″ max_width=”50px” module_alignment=”center” animation_style=”slide” animation_direction=”top” animation_intensity_slide=”10%” animation_starting_opacity=”100%”][\/et_pb_divider][\/et_pb_column][\/et_pb_row][et_pb_row admin_label=”Course Overview Area ” _builder_version=”3.25″ custom_margin=”|||” custom_padding=”|||”][et_pb_column type=”4_4″ _builder_version=”3.25″ custom_padding=”|||” custom_padding__hover=”|||”][et_pb_text _builder_version=”4.6.5″ text_font=”Poppins||||||||” text_font_size=”18px” text_line_height=”1.8em” header_font=”||||||||” header_3_font=”||||||||” animation_style=”fade” hover_enabled=”0″ inline_fonts=”Abel” sticky_enabled=”0″]<\/p>\n

<\/span>Voor dit omelet hebben we gekozen voor spinazie, ui, champions en tomaten. Uiteraard kun je vari\u00ebren met andere groenten. Ook verse kruiden toevoegen is een aanrader!<\/p>\n

[\/et_pb_text][\/et_pb_column][\/et_pb_row][et_pb_row admin_label=”Course Overview Area ” _builder_version=”3.25″ custom_margin=”|||” custom_padding=”|||”][et_pb_column type=”4_4″ _builder_version=”3.25″ custom_padding=”|||” custom_padding__hover=”|||”][et_pb_text admin_label=”Title” _builder_version=”4.6.5″ header_font=”||||||||” header_3_font=”Poppins|600|||||||” header_3_line_height=”1.2em” custom_margin=”||20px|” animation_style=”fade” inline_fonts=”Abel”]<\/p>\n

2 personen, bereidingstijd 15 minuten<\/span><\/strong><\/h2>\n

[\/et_pb_text][et_pb_text _builder_version=”4.6.5″ text_font=”Poppins||||||||” text_font_size=”18px” text_line_height=”1.8em” header_font=”||||||||” header_3_font=”||||||||” animation_style=”fade” inline_fonts=”Abel”]<\/p>\n

    \n
  • olijfolie<\/li>\n
  • 4 biologische eieren<\/li>\n
  • 1 el melk<\/li>\n
  • 1 rode ui, in dunne ringetjes<\/li>\n
  • handje champions, in plakjes<\/li>\n
  • handje wilde spinazie, gewassen<\/li>\n
  • handje romatomaten, in 4 partjes<\/li>\n
  • zout & peper, naar smaak<\/li>\n<\/ul>\n

     <\/p>\n

      \n
    • Vers volkoren brood, grof gesneden<\/li>\n<\/ul>\n

      [\/et_pb_text][\/et_pb_column][\/et_pb_row][et_pb_row admin_label=”Course Overview Area ” _builder_version=”4.5.5″ custom_margin=”|||” custom_padding=”|||”][et_pb_column type=”4_4″ _builder_version=”3.25″ custom_padding=”|||” custom_padding__hover=”|||”][et_pb_text admin_label=”Title” _builder_version=”4.6.1″ header_font=”||||||||” header_3_font=”Poppins|600|||||||” header_3_line_height=”1.2em” custom_margin=”||20px|” animation_style=”fade” inline_fonts=”Abel”]<\/p>\n

      Bereidingswijze:<\/span><\/strong><\/h2>\n

      [\/et_pb_text][et_pb_text _builder_version=”4.6.5″ text_font=”Abel||||||||” text_font_size=”18px” text_line_height=”1.8em” header_font=”||||||||” header_3_font=”||||||||” custom_padding=”||0px|||” animation_style=”fade” inline_fonts=”Abel”]<\/p>\n

        \n
      1. Kluts de eieren met melk en voeg naar smaak zout & peper toe.<\/span><\/strong><\/li>\n
      2. Zet de gewassen blaadjes sla, de gesneden tomaatjes, ui en champions klaar.<\/span><\/strong><\/li>\n
      3. Fruit de ui en champions in 1 el olijfolie lichtbruin.\u00a0<\/span><\/strong><\/li>\n
      4. Bak de spinazie kort mee.<\/b><\/span><\/li>\n
      5. Schenk het eimengsel er voorzichtig bij.<\/b><\/span><\/li>\n
      6. Bestrooi met de tomaatjes.<\/b><\/span><\/li>\n
      7. Serveer met een mooie snee vers volkoren brood.<\/b><\/span><\/li>\n<\/ol>\n

        [\/et_pb_text][\/et_pb_column][\/et_pb_row][et_pb_row admin_label=”Course Overview Area ” _builder_version=”3.25″ custom_margin=”|||” custom_padding=”|||”][et_pb_column type=”4_4″ _builder_version=”3.25″ custom_padding=”|||” custom_padding__hover=”|||”][et_pb_text _builder_version=”4.6.5″ text_font=”Poppins||||||||” text_text_color=”#333333″ text_font_size=”42px” text_line_height=”1.2em” header_font=”||||||||” custom_margin=”|||” custom_padding=”||10px|” animation_style=”fade” inline_fonts=”Abel”]<\/p>\n

        TRISTART zegt: Eetsmakelijk!<\/em><\/p>\n

        [\/et_pb_text][\/et_pb_column][\/et_pb_row][\/et_pb_section]<\/p>\n","protected":false},"excerpt":{"rendered":"

        GroenteomeletKleurrijk omelet boordevol vitaminesVoor dit omelet hebben we gekozen voor spinazie, ui, champions en tomaten. Uiteraard kun je vari\u00ebren met andere groenten. Ook verse kruiden toevoegen is een aanrader! 2 personen, bereidingstijd 15 minuten olijfolie 4 biologische eieren 1 el melk 1 rode ui, in dunne ringetjes handje champions, in plakjes handje wilde spinazie, gewassen […]<\/p>\n","protected":false},"author":1,"featured_media":2452,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_et_pb_use_builder":"on","_et_pb_old_content":"","_et_gb_content_width":"1080","footnotes":""},"categories":[87,62],"tags":[],"class_list":["post-2344","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-lunch","category-recepten"],"_links":{"self":[{"href":"https:\/\/www.tristart.nl\/index.php?rest_route=\/wp\/v2\/posts\/2344","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.tristart.nl\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.tristart.nl\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.tristart.nl\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/www.tristart.nl\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=2344"}],"version-history":[{"count":9,"href":"https:\/\/www.tristart.nl\/index.php?rest_route=\/wp\/v2\/posts\/2344\/revisions"}],"predecessor-version":[{"id":2607,"href":"https:\/\/www.tristart.nl\/index.php?rest_route=\/wp\/v2\/posts\/2344\/revisions\/2607"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.tristart.nl\/index.php?rest_route=\/wp\/v2\/media\/2452"}],"wp:attachment":[{"href":"https:\/\/www.tristart.nl\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=2344"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.tristart.nl\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=2344"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.tristart.nl\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=2344"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}