{"id":2087,"date":"2020-09-08T08:44:56","date_gmt":"2020-09-08T08:44:56","guid":{"rendered":"http:\/\/www.tristart.nl\/?p=2087"},"modified":"2020-10-04T10:25:47","modified_gmt":"2020-10-04T10:25:47","slug":"homemade-lasagne","status":"publish","type":"post","link":"https:\/\/www.tristart.nl\/?p=2087&lang=en","title":{"rendered":"Homemade Lasagne"},"content":{"rendered":"

[et_pb_section fb_built=”1″ admin_label=”Page Title Section” _builder_version=”4.6.1″ use_background_color_gradient=”on” background_color_gradient_start=”#000000″ background_color_gradient_end=”rgba(0,0,0,0)” background_color_gradient_direction=”120deg” background_color_gradient_overlays_image=”on” background_image=”http:\/\/www.tristart.nl\/wp-content\/uploads\/2020\/08\/Fresh-homemade-Lasagne-Bolognese-and-green-salad-scaled.jpeg” custom_padding=”110px||110px|”][et_pb_row column_structure=”2_3,1_3″ admin_label=”Page Title Area” _builder_version=”3.25″ background_size=”initial” background_position=”top_left” background_repeat=”repeat”][et_pb_column type=”2_3″ _builder_version=”3.25″ custom_padding=”|||” custom_padding__hover=”|||”][et_pb_text admin_label=”Title” _builder_version=”3.27.4″ text_font=”||||||||” header_font=”Poppins|600|||||||” header_font_size=”60px” header_line_height=”1.2em” header_2_font=”||||||||” background_layout=”dark” custom_margin=”||20px|” custom_padding=”|||” animation_style=”fade” header_font_size_tablet=”” header_font_size_phone=”40px” header_font_size_last_edited=”on|desktop” header_2_font_size_last_edited=”off|desktop” inline_fonts=”Abel”]<\/p>\n

Fresh Homemade Lasagne<\/span><\/span><\/h1>\n

[\/et_pb_text][\/et_pb_column][et_pb_column type=”1_3″ _builder_version=”3.25″ custom_padding=”|||” custom_padding__hover=”|||”][\/et_pb_column][\/et_pb_row][\/et_pb_section][et_pb_section fb_built=”1″ admin_label=”Class Details Section” _builder_version=”4.6.0″ background_color=”#ffffff” custom_padding=”40px||90px|||”][et_pb_row admin_label=”Class Details Area” _builder_version=”3.25″ custom_padding=”27px|0px|40px|0px||”][et_pb_column type=”4_4″ _builder_version=”3.25″ custom_padding=”|||” custom_padding__hover=”|||”][et_pb_text admin_label=”Title” _builder_version=”3.27.4″ text_font=”||||||||” header_font=”||||||||” header_2_font=”Poppins|600|||||||” header_2_text_align=”center” header_2_font_size=”36px” header_2_line_height=”1.2em” custom_margin=”||0px|” custom_padding=”|||” animation_style=”fade”]<\/p>\n

Lasagne Bolognese, d\u00e9 Italiaanse klassieker<\/h2>\n

[\/et_pb_text][et_pb_divider color=”#fdb467″ divider_position=”center” divider_weight=”3px” _builder_version=”3.2″ max_width=”50px” module_alignment=”center” animation_style=”slide” animation_direction=”top” animation_intensity_slide=”10%” animation_starting_opacity=”100%”][\/et_pb_divider][\/et_pb_column][\/et_pb_row][et_pb_row admin_label=”Course Overview Area ” _builder_version=”3.25″ custom_margin=”|||” custom_padding=”|||”][et_pb_column type=”4_4″ _builder_version=”3.25″ custom_padding=”|||” custom_padding__hover=”|||”][et_pb_text _builder_version=”4.5.5″ text_font=”Poppins||||||||” text_font_size=”18px” text_line_height=”1.8em” header_font=”||||||||” header_3_font=”||||||||” animation_style=”fade” inline_fonts=”Abel”]<\/p>\n

<\/span>Heb je zin in een lekkere stevige en smaakvolle hap na een zware training of wil je gaan “carb loaden” in aanloop naar een race? Dan is deze Italiaanse klassieker er eentje om in het menu op te nemen.\u00a0<\/span><\/strong><\/p>\n

[\/et_pb_text][\/et_pb_column][\/et_pb_row][et_pb_row admin_label=”Course Overview Area ” _builder_version=”3.25″ custom_margin=”|||” custom_padding=”|||”][et_pb_column type=”4_4″ _builder_version=”3.25″ custom_padding=”|||” custom_padding__hover=”|||”][et_pb_text admin_label=”Title” _builder_version=”4.6.5″ header_font=”||||||||” header_3_font=”Poppins|600|||||||” header_3_line_height=”1.2em” custom_margin=”||20px|” animation_style=”fade” hover_enabled=”0″ inline_fonts=”Abel” sticky_enabled=”0″]<\/p>\n

4 personen, bereidingstijd 45 minuten<\/span><\/strong><\/h2>\n

[\/et_pb_text][et_pb_text _builder_version=”4.6.5″ text_font=”Poppins||||||||” text_font_size=”18px” text_line_height=”1.8em” header_font=”||||||||” header_3_font=”||||||||” animation_style=”fade” inline_fonts=”Abel”]<\/p>\n

    \n
  • 10 lasagnevellen (het liefste verse, maar gedroogde kan ook)<\/li>\n
  • 1 hoeveelheid bechamelsaus<\/li>\n
  • olijfolie<\/li>\n
  • 1 wortel, fijngehakt<\/li>\n
  • 1 ui, fijngehakt<\/li>\n
  • 300g rundergehakt<\/li>\n
  • 1 dl droge witte wijn<\/li>\n
  • 250g passata<\/li>\n
  • 25g boter, plus extra om in te vetten<\/li>\n
  • 65g Parmezaanse kaas, geraspt<\/li>\n
  • zout en peper, naar smaak<\/li>\n
  • optioneel: een bolletje mozzarella om de lasgane extra smeu\u00efg te maken.<\/li>\n<\/ul>\n

    Het recept voor de bechamelsaus<\/strong><\/p>\n

      \n
    • 50g boter<\/li>\n
    • 50g bloem<\/li>\n
    • 5 dl melk<\/li>\n
    • zout en peper, naar smaak<\/li>\n
    • snufje nootmuskaat, versgeraspt<\/li>\n<\/ul>\n

      [\/et_pb_text][\/et_pb_column][\/et_pb_row][et_pb_row _builder_version=”4.6.1″ _module_preset=”default”][et_pb_column type=”4_4″ _builder_version=”4.6.0″ _module_preset=”default”][et_pb_image src=”http:\/\/www.tristart.nl\/wp-content\/uploads\/2020\/09\/Fresh-homemade-Lasagne-Bolognese-scaled.jpeg” title_text=”Fresh homemade Lasagne Bolognese” _builder_version=”4.6.1″ _module_preset=”default”][\/et_pb_image][\/et_pb_column][\/et_pb_row][et_pb_row admin_label=”Course Overview Area ” _builder_version=”4.5.5″ custom_margin=”|||” custom_padding=”|||”][et_pb_column type=”4_4″ _builder_version=”3.25″ custom_padding=”|||” custom_padding__hover=”|||”][et_pb_text admin_label=”Title” _builder_version=”4.6.1″ header_font=”||||||||” header_3_font=”Poppins|600|||||||” header_3_line_height=”1.2em” custom_margin=”||20px|” animation_style=”fade” inline_fonts=”Abel”]<\/p>\n

      Bereidingswijze:<\/span><\/strong><\/h2>\n

      [\/et_pb_text][et_pb_text _builder_version=”4.6.1″ text_font=”Abel||||||||” text_font_size=”18px” text_line_height=”1.8em” header_font=”||||||||” header_3_font=”||||||||” animation_style=”fade” inline_fonts=”Abel”]<\/p>\n

      Verhit de olijfolie in een pan, voeg de wortel en de ui toe en bak ze 5 minuten op niet te hoog vuur; roer af en toe. Voeg het gehakt toe en bak het bruin. Giet er de wijn bij en laat hem verdampen. Doe er zout naar smaak bij, voeg de\u00a0passata<\/em>\u00a0toe, laat alles 30 minuten pruttelen en voeg peper toe. Verhit de oven tot 200 \u00b0C (gasovenstand 6).<\/strong><\/p>\n

      Smelt de boter in een pan. Roer er op niet te hoog vuur de bloem door en bak het mengsel al roerend in twee tot drie minuten goudbruin. Roer er beetje bij beetje de melk door. Breng de saus al roerend aan de kook, zet het vuur laag en laat al roerend twintig minuten pruttelen. Het moet een gladde, dikke saus worden. Haal de pan van het vuur en doe er zout en peper naar smaak bij en optineel een snufje nootmuskaat.<\/span><\/strong><\/p>\n

      Beboter een ovenschaal. Leg een laagje lasagnebladen in de ovenschaal, schep er wat vleessaus op, verdeel er een laagje bechamel over, bestrooi die met wat Parmezaanse kaas en verdeel er wat boter over. Ga op deze manier door tot alle ingredi\u00ebnten op zijn en eindig met bechamelsaus. Zet het gerecht dertig minuten in de oven, tot de lasagne mooi goudbruin en gaar is.<\/strong><\/p>\n

      [\/et_pb_text][\/et_pb_column][\/et_pb_row][et_pb_row admin_label=”Course Overview Area ” _builder_version=”3.25″ custom_margin=”|||” custom_padding=”|||”][et_pb_column type=”4_4″ _builder_version=”3.25″ custom_padding=”|||” custom_padding__hover=”|||”][et_pb_text _builder_version=”4.6.0″ text_font=”Poppins||||||||” text_text_color=”#333333″ text_font_size=”42px” text_line_height=”1.2em” header_font=”||||||||” custom_margin=”|||” custom_padding=”||10px|” animation_style=”fade” inline_fonts=”Abel”]<\/p>\n

      Buon appetito!<\/em><\/p>\n

      [\/et_pb_text][\/et_pb_column][\/et_pb_row][\/et_pb_section][et_pb_section fb_built=”1″ admin_label=”Gallery Section ” _builder_version=”4.6.0″ background_color=”#6b6b6b” custom_padding=”40px||40px||false|false”][et_pb_row admin_label=”Gallery Area” _builder_version=”3.25″ locked=”off”][et_pb_column type=”4_4″ _builder_version=”3.25″ custom_padding=”|||” custom_padding__hover=”|||”][et_pb_text admin_label=”Title” _builder_version=”3.27.4″ text_font=”||||||||” header_font=”||||||||” header_2_font=”Poppins|600|||||||” header_2_text_align=”center” header_2_font_size=”36px” header_2_line_height=”1.2em” background_layout=”dark” custom_margin=”||0px|” custom_padding=”|||” animation_style=”fade” inline_fonts=”Abel”]<\/p>\n

      Vorige Edities<\/span><\/h2>\n

      [\/et_pb_text][et_pb_divider color=”#fdb467″ divider_position=”center” divider_weight=”3px” _builder_version=”3.2″ max_width=”50px” module_alignment=”center” animation_style=”slide” animation_direction=”top” animation_intensity_slide=”10%” animation_starting_opacity=”100%”][\/et_pb_divider][\/et_pb_column][\/et_pb_row][et_pb_row column_structure=”1_3,1_3,1_3″ admin_label=”Photos” _builder_version=”3.25″][et_pb_column type=”1_3″ _builder_version=”3.25″ custom_padding=”|||” custom_padding__hover=”|||”][et_pb_image src=”http:\/\/tristart.nl\/wp-content\/uploads\/2020\/08\/13_img.jpg” show_in_lightbox=”on” force_fullwidth=”on” align_tablet=”center” align_phone=”” align_last_edited=”on|desktop” _builder_version=”3.23″ animation_style=”fade”][\/et_pb_image][\/et_pb_column][et_pb_column type=”1_3″ _builder_version=”3.25″ custom_padding=”|||” custom_padding__hover=”|||”][et_pb_image src=”http:\/\/tristart.nl\/wp-content\/uploads\/2020\/08\/14_img.jpg” show_in_lightbox=”on” force_fullwidth=”on” align_tablet=”center” align_phone=”” align_last_edited=”on|desktop” _builder_version=”3.23″ animation_style=”fade”][\/et_pb_image][\/et_pb_column][et_pb_column type=”1_3″ _builder_version=”3.25″ custom_padding=”|||” custom_padding__hover=”|||”][et_pb_image src=”http:\/\/tristart.nl\/wp-content\/uploads\/2020\/08\/15_img.jpg” show_in_lightbox=”on” force_fullwidth=”on” align_tablet=”center” align_phone=”” align_last_edited=”on|desktop” _builder_version=”3.23″ animation_style=”fade”][\/et_pb_image][\/et_pb_column][\/et_pb_row][et_pb_row column_structure=”1_3,1_3,1_3″ admin_label=”Photos” _builder_version=”3.25″][et_pb_column type=”1_3″ _builder_version=”3.25″ custom_padding=”|||” custom_padding__hover=”|||”][et_pb_image src=”http:\/\/tristart.nl\/wp-content\/uploads\/2020\/08\/16_img.jpg” show_in_lightbox=”on” force_fullwidth=”on” align_tablet=”center” align_phone=”” align_last_edited=”on|desktop” _builder_version=”3.23″ animation_style=”fade”][\/et_pb_image][\/et_pb_column][et_pb_column type=”1_3″ _builder_version=”3.25″ custom_padding=”|||” custom_padding__hover=”|||”][et_pb_image src=”http:\/\/tristart.nl\/wp-content\/uploads\/2020\/08\/17_img.jpg” show_in_lightbox=”on” force_fullwidth=”on” align_tablet=”center” align_phone=”” align_last_edited=”on|desktop” _builder_version=”3.23″ animation_style=”fade”][\/et_pb_image][\/et_pb_column][et_pb_column type=”1_3″ _builder_version=”3.25″ custom_padding=”|||” custom_padding__hover=”|||”][et_pb_image src=”http:\/\/tristart.nl\/wp-content\/uploads\/2020\/08\/18_img.jpg” show_in_lightbox=”on” force_fullwidth=”on” align_tablet=”center” align_phone=”” align_last_edited=”on|desktop” _builder_version=”3.23″ animation_style=”fade”][\/et_pb_image][\/et_pb_column][\/et_pb_row][\/et_pb_section][et_pb_section fb_built=”1″ admin_label=”Newsletter Section” _builder_version=”4.6.0″ background_color=”#6b6b6b” custom_margin=”-60px|||||” custom_padding=”80px||80px|||”][et_pb_row admin_label=”Newsletter Area” _builder_version=”3.25″ custom_padding=”||10px|”][et_pb_column type=”4_4″ _builder_version=”3.25″ custom_padding=”|||” custom_padding__hover=”|||”][et_pb_text admin_label=”Title” _builder_version=”3.27.4″ text_font=”||||||||” header_font=”||||||||” header_2_font=”Poppins|600|||||||” header_2_font_size=”36px” header_2_line_height=”1.2em” text_orientation=”center” background_layout=”dark” max_width=”550px” module_alignment=”center” custom_margin=”||0px|” animation_style=”fade” locked=”off” inline_fonts=”Abel”]<\/p>\n

      Meld je aan voor onze nieuwsbrief<\/span><\/h2>\n

      [\/et_pb_text][et_pb_divider color=”#fdb467″ divider_position=”center” divider_weight=”3px” _builder_version=”3.2″ max_width=”50px” module_alignment=”center” custom_margin=”||20px|” animation_style=”slide” animation_direction=”top” animation_intensity_slide=”10%” animation_starting_opacity=”100%” locked=”off”][\/et_pb_divider][et_pb_text _builder_version=”3.27.4″ text_font=”Poppins||||||||” text_text_color=”rgba(255,255,255,0.68)” text_font_size=”18px” text_line_height=”1.8em” header_font=”||||||||” text_orientation=”center” max_width=”550px” module_alignment=”center” custom_margin=”|||” custom_padding=”|||” animation_style=”fade” locked=”off” inline_fonts=”Abel”]<\/p>\n

      Laat je e-mailadres achter en ontvang wekelijks \u00e9\u00e9n nieuwsbrief met de nieuwste blogs, updates over trainingskampen, acties en meer.\u00a0<\/span><\/p>\n

      [\/et_pb_text][\/et_pb_column][\/et_pb_row][et_pb_row column_structure=”1_4,1_2,1_4″ admin_label=”Email Option Area” _builder_version=”3.25″ custom_padding=”0px||0px|”][et_pb_column type=”1_4″ _builder_version=”3.25″ custom_padding=”|||” custom_padding__hover=”|||”][\/et_pb_column][et_pb_column type=”1_2″ _builder_version=”3.25″ custom_padding=”|||” custom_padding__hover=”|||”][et_pb_signup mailchimp_list=”SlavaET|03dac884f0″ first_name_field=”off” last_name_field=”off” _builder_version=”3.23″ body_font=”Poppins|600||on|||||” use_background_color=”off” custom_button=”on” button_text_size=”14px” button_bg_color=”#fdb467″ button_border_width=”8px” button_border_color=”#fdb467″ button_border_radius=”0px” button_letter_spacing=”2px” button_font=”||||||||” button_icon=”%%3%%” custom_margin=”|||” custom_padding=”|||” animation_style=”fade” button_text_size__hover_enabled=”off” button_one_text_size__hover_enabled=”off” button_two_text_size__hover_enabled=”off” button_text_color__hover_enabled=”off” button_one_text_color__hover_enabled=”off” button_two_text_color__hover_enabled=”off” button_border_width__hover_enabled=”off” button_one_border_width__hover_enabled=”off” button_two_border_width__hover_enabled=”off” button_border_color__hover_enabled=”off” button_one_border_color__hover_enabled=”off” button_two_border_color__hover_enabled=”off” button_border_radius__hover_enabled=”off” button_one_border_radius__hover_enabled=”off” button_two_border_radius__hover_enabled=”off” button_letter_spacing__hover_enabled=”off” button_one_letter_spacing__hover_enabled=”off” button_two_letter_spacing__hover_enabled=”off” button_bg_color__hover_enabled=”off” button_one_bg_color__hover_enabled=”off” button_two_bg_color__hover_enabled=”off”][\/et_pb_signup][\/et_pb_column][et_pb_column type=”1_4″ _builder_version=”3.25″ custom_padding=”|||” custom_padding__hover=”|||”][\/et_pb_column][\/et_pb_row][\/et_pb_section][et_pb_section fb_built=”1″ admin_label=”Divider Section” _builder_version=”4.6.0″ background_color=”#6b6b6b” custom_padding=”0px||0px|”][et_pb_row admin_label=”Divider Area” _builder_version=”3.25″ custom_padding=”0px||0px|”][et_pb_column type=”4_4″ _builder_version=”3.25″ custom_padding=”|||” custom_padding__hover=”|||”][et_pb_divider color=”rgba(255,255,255,0.12)” divider_position=”center” _builder_version=”4.5.5″][\/et_pb_divider][\/et_pb_column][\/et_pb_row][et_pb_row column_structure=”1_3,1_3,1_3″ _builder_version=”4.5.5″ _module_preset=”default” custom_padding=”31px||0px|||”][et_pb_column type=”1_3″ _builder_version=”4.5.5″ _module_preset=”default”][et_pb_text _builder_version=”4.5.5″ _module_preset=”default” text_font=”Abel|700|||||||” text_text_color=”#e09900″ link_option_url=”#”]<\/p>\n

      DISCLAIMER<\/p>\n

      [\/et_pb_text][\/et_pb_column][et_pb_column type=”1_3″ _builder_version=”4.5.5″ _module_preset=”default”][et_pb_text _builder_version=”4.5.5″ _module_preset=”default” text_font=”Abel|700|||||||” text_text_color=”#e09900″ header_font=”Abel|700|||||||” link_option_url=”#”]<\/p>\n

      ADVERTEREN<\/p>\n

      [\/et_pb_text][\/et_pb_column][et_pb_column type=”1_3″ _builder_version=”4.5.5″ _module_preset=”default”][et_pb_text _builder_version=”4.5.5″ _module_preset=”default” text_font=”Abel|700|||||||” text_text_color=”#e09900″ link_option_url=”#”]<\/p>\n

      PRIVACY<\/p>\n

      [\/et_pb_text][\/et_pb_column][\/et_pb_row][et_pb_row _builder_version=”4.5.5″ _module_preset=”default” custom_padding=”31px||1px|||”][et_pb_column type=”4_4″ _builder_version=”4.5.5″ _module_preset=”default”][et_pb_divider color=”rgba(255,255,255,0.12)” _builder_version=”4.5.5″ _module_preset=”default”][\/et_pb_divider][\/et_pb_column][\/et_pb_row][\/et_pb_section]<\/p>\n","protected":false},"excerpt":{"rendered":"

      Fresh Homemade LasagneLasagne Bolognese, d\u00e9 Italiaanse klassiekerHeb je zin in een lekkere stevige en smaakvolle hap na een zware training of wil je gaan “carb loaden” in aanloop naar een race? Dan is deze Italiaanse klassieker er eentje om in het menu op te nemen.\u00a04 personen, bereidingstijd 45 minuten 10 lasagnevellen (het liefste verse, maar […]<\/p>\n","protected":false},"author":1,"featured_media":1832,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_et_pb_use_builder":"on","_et_pb_old_content":"","_et_gb_content_width":"1080","footnotes":""},"categories":[88,62],"tags":[],"class_list":["post-2087","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-diner","category-recepten"],"_links":{"self":[{"href":"https:\/\/www.tristart.nl\/index.php?rest_route=\/wp\/v2\/posts\/2087","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.tristart.nl\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.tristart.nl\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.tristart.nl\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/www.tristart.nl\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=2087"}],"version-history":[{"count":11,"href":"https:\/\/www.tristart.nl\/index.php?rest_route=\/wp\/v2\/posts\/2087\/revisions"}],"predecessor-version":[{"id":2464,"href":"https:\/\/www.tristart.nl\/index.php?rest_route=\/wp\/v2\/posts\/2087\/revisions\/2464"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.tristart.nl\/index.php?rest_route=\/wp\/v2\/media\/1832"}],"wp:attachment":[{"href":"https:\/\/www.tristart.nl\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=2087"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.tristart.nl\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=2087"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.tristart.nl\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=2087"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}